F. Supplements – Maca Root

Health Benefits Of Maca Root:
Increases energy and stamina
Lowers stress levels
Reduces depression
Balances hormones
Regulates the thyroid
Improves fertility
Helps manage PMS and menopause
Helps with PCOS
Enhances memory
Clears acne
Treats insomnia
Bone strengthener 
Boosts physical and mental vitality
High in potassium and calcium

Avoid if: Pregnant or on thyroid medication or on breast cancer treatment